Every day this week, I do really well, but here's where the dilemma comes in. All advice says you can't expect your family to diet with you; it has to be for yourself, but there reaches a point where it feels like it's more than just doing it for yourself and making your own choices and feeling like someone else in the same house is actually pushing you to fail. I'm seeing a frustrating pattern here. I've already talked to the other person, but it's still happening. I could try to be stronger, but with the particular turn of events and the way it's been going down, it feels ten times harder than just making good choices for dinner.
And we skipped walking twice because of circumstances. I'm so glad I've been doing extra workouts almost every day so it's not a complete failure, but anyone who says that you can't expect the whole house to be on board is either single or doesn't have a spouse with worse habits than their own.
A husband and wife team of educated and sometimes rebellious thoughts on the adventures of weight loss.
Who we are and why we are here:
'He' started out at 450 lbs. 'She' started out at 300 lbs (although had been as high as 330 lbs at one point). Between them they've lost weight, gained weight, and learned a lot along the way.
What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.
What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.
We are intentionally avoiding fad diets, expensive meal plans, and other extreme (expensive!) weight loss plans.
I agree - my spouse will say "I'll support", but then surprises me with cheeseburgers from Wendy's or popcorn during a movie. Argh! indeed!
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