Who we are and why we are here:

'He' started out at 450 lbs. 'She' started out at 300 lbs (although had been as high as 330 lbs at one point). Between them they've lost weight, gained weight, and learned a lot along the way.

What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.

We are intentionally avoiding fad diets, expensive meal plans, and other extreme (expensive!) weight loss plans.

Tuesday, June 7, 2011

Health problems affect healthy habits.

It seems as though this is turning from a weight loss blog into a weight stable, self-indulgent, complaint blog.

Friday I had a procedure that was supposed to help my problems so that I didn't have to throw away the entire summer. Instead I got slapped in the face.

I was feeling great on Saturday, went to my mother's and did a little sidewalk sweeping while my daughter mowed Grandma's lawn and hubby worked in the yard a bit. Sunday, I started bleeding just a little. Monday, more bleeding, heavy cramping, and general discomfort. I'm keeping close tabs on how I feel, but when I tried to go walking tonight, I felt sharp pains and more problems. I've been told it could take up to 3 months to know how things will be after this procedure, but it sucks! I am going a bit stir crazy, I'm already eating so little that I can't cut my calories more so that I don't gain weight without the exercise, and now I am wondering if I will be able to do any of those things I planned this summer.

I still think this may be relevant information because I think if I eat more calories and reboot my metabolism, maybe I can cut the calories back down in a few days and manage to lose weight without exercise? I don't know. It has never worked for me to do only one or the other before. I do know some people who have been able to lose weight with just diet. I realize the focus is supposed to be health, but I just got all these new clothes, see, and I want to continue to fit into them. Aside from that, the last thing anyone wants is to make all this progress and then to backslide.

I suppose this doesn't help in the advice category. No recipes. No substitutions. No tricks of the week. Just frustration.

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