Smoking still okay, but not great.  Had a couple over the course of the week.  It's back to social rather than need, which is good in a way (mostly mental).  Gum is still my best friend, though not as often.  Yay.

Eating was all good until some events this week.  Mom's birthday, they picked a place where I really dislike the food except this one chicken dish...which is not good for you, but... and it was Mom's birthday so I didn't want to be difficult.  Stuff like that, but overall good.

Not a lot going in my head this week, but trying to remind myself that I'm overall doing okay with my goals and I need to remember that instead of focusing on incomplete success.  My moods have been horrible up and down a lot lately so must focus on positive while my mind allows it.

Pinata apples.  New apple we found at the market.  DELICIOUS... I keep saying this, but that's because we've had tons of apple choices lately, have bought and compared, and realized that some apples really are better than others, and not just based on the classic red, yellow, green varieties.  Used to love Braeburn, but Pinata are my new fave (when they are on sale, of course.  My taste buds still come in second to my frugal-ness.)