Who we are and why we are here:

'He' started out at 450 lbs. 'She' started out at 300 lbs (although had been as high as 330 lbs at one point). Between them they've lost weight, gained weight, and learned a lot along the way.

What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.

We are intentionally avoiding fad diets, expensive meal plans, and other extreme (expensive!) weight loss plans.

Wednesday, March 30, 2011

Shoes

I will be the first to admit this is shameless self-serving, but do you have good shoes for walking and exercise? I know in the case of my sister that she requires very special shoes, but for me, I just need a decent pair of comfortable shoes. Six months ago, I bought myself a pair of Curves shoes available through Avon and I am glad I did! I have this thing against sneakers (they are uggy so I have used Converse All Stars as my only sneakers for the last 15 years). I was reluctant at first and I don't wear them for anything other than exercise, but they have lasted well, look nice, and I definitely think my feet are happier than they would have been if I had kept wearing my Chucks.

Check out my webpage and search for other great Curves products such as a pedometer, moisture wicking clothes, and other handy workout items.
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