Who we are and why we are here:

'He' started out at 450 lbs. 'She' started out at 300 lbs (although had been as high as 330 lbs at one point). Between them they've lost weight, gained weight, and learned a lot along the way.

What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.

We are intentionally avoiding fad diets, expensive meal plans, and other extreme (expensive!) weight loss plans.

Sunday, April 17, 2011

Guiltee!

We are all guilty of doing to others the things we don't like having done to us. Last week we took birthday cake to Jane's school. We offered a piece to her teacher and she said "I shouldn't". Without thinking, I responded with "I cut a few pieces rather small," and waved to one of the ones that had very little frosting.

Who needs the temptation? Of course, I'm not out to sabotage her and I do realize that people aren't out to sabotage me. Knowing that doesn't make it any less difficult, does it?
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