Who we are and why we are here:

'He' started out at 450 lbs. 'She' started out at 300 lbs (although had been as high as 330 lbs at one point). Between them they've lost weight, gained weight, and learned a lot along the way.

What you'll find here are our educated thoughts, opinions, and tips for a healthier lifestyle. 'He' minored in psychology, 'she' majored in history - two research heavy fields that have made them both skeptical and able to weed through the sludge in order to find gems. Neither of us is perfect by any means, but as much as possible, we will try not to lead you astray with unfounded, sensational, or fad information.

We are intentionally avoiding fad diets, expensive meal plans, and other extreme (expensive!) weight loss plans.

Wednesday, May 11, 2011

Entertainment Value

Amidst all this weight loss, there is a self-loathing. I defend the rights of the obese. I defend a person's right to be happy no matter what their size or shape. I wasn't a miserable fatty and I don't think anyone should be. I do think if a person is unhappy about being fat, they should do something about it because everything is, ultimately, in our own hands. Half the time I think people aren't unhappy about being fat, but about other things or the way people treat them. People don't look fat people in the eye. That makes me a little mad.

That is why on a blog about our personal journey, I feel compelled to post the following video. (Warning: Penn's mouth is not within my control. Even I think he swears too much....)



(More - but only the first few minutes is related to diet. The rest is just, imo, interesting)



No, I don't buy into every word the present, but it really should get you questioning and thinking about what you eat and what other people say.

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